tag:blogger.com,1999:blog-7763482461075035140.post2453867635481911785..comments2013-07-17T09:20:45.978-07:00Comments on <center>A Word of Wisdom</center>: TIP OF THE DAYAngelitohttp://www.blogger.com/profile/09172820357463053222noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7763482461075035140.post-34059927153911600612012-01-26T13:16:30.855-08:002012-01-26T13:16:30.855-08:00You mean too much food or too much fruit?
Too much...You mean too much food or too much fruit?<br />Too much food in general is not good, it's demonstrated that the less a person eats the longer and healthier he lives. Now, the term "too much food" is relative. Does it mean too much volume of food? too much calories in the food? too many toxins in the food? too many incompatible foods eaten at once? As you see, it all depends. <br /><br />If you meant too much fruit because of the fructose, then I know what you mean. Studies here, studies there...some will tell you this, some will tell you that. The ones considered experts in our country have their food pyramid (yes, the one that is killing millions of americans every year). I would say that about 90% of studies are biased. You have to experience yourself what you want to do. Here is a link for somebody who has tried different diets: http://www.thefruitarian.com/index.php/about/<br />Here is a link that explains the difference between fruit and sugar: http://jeremyfulloflife.blogspot.com/2011/05/fruit-sugar-vs-refined-sugar.html<br /><br />Most studies on the effect of sugar in the body don't include fruit per se. They use sugar for the studies, they suppose fruit=fructose=sugar, and then they compare results and translate them into their wanted outputs. Even the very few studies done on fruit are usually done on cooked fruit. <br /><br />YOU'VE GOTTA EXPERIENCE FOR YOURSELF!Angelitohttps://www.blogger.com/profile/09172820357463053222noreply@blogger.comtag:blogger.com,1999:blog-7763482461075035140.post-66195363516847560162012-01-21T00:54:45.102-08:002012-01-21T00:54:45.102-08:00Angel what would you say to people that says that ...Angel what would you say to people that says that eating too much food is not good for you apparently they argue that theirs studies that says that too much fructose is not very good.<br />Thanks buddyDave Martin Guerrahttps://www.blogger.com/profile/10646582169609256927noreply@blogger.com